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More Exercise Beats Arthritis DVD

More Exercise Beats Arthritis DVD contains eight chapters that build upon the previous disc. These include: Getting Going, Moving Faster, Moving Even Faster, A Fun Routine, Getting Stronger, Getting Even Stronger, Stretching Out, and Letting Go. Exercise is an essential part of therapeutic approach for arthritis, and this product shows you the right kind of exercise. Take control of your life again by embarking on this specially designed system.