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2 DVD Set (Tai Chi in 7 Days /Easy Tai Chi)

Learning Tai Chi doesn't have to be difficult or expensive. With Tai Chi in 7 Days DVD, Sue Woodd, a renowned Tai Chi master, provides expert instruction for beginners and intermediate students. You'll learn everything you need to know to enhance your life with Tai Chi. This DVD even contains seven different routines, one for each day of the week. So find out why Tai Chi is becoming more and more popular everywhere, and learn firsthand the benefits of this ancient art.  

Easy Tai Chi DVD has step-by-step video lessons covering everything from concepts and core elements to the more advanced "push hands" exercises. This DVD is the ideal supplement to the Tai Chi in 7 Days DVD. Find out why millions of people worldwide turn to Tai Chi for relaxation, exercise and self-confidence, and find out what Tai Chi can do for you.