Stretching for Seniors
—It's not just for seniors—now you can stretch your way to greater strength, flexibility and vitality with this easy-to-follow video. You'll be guided through a series of gentle stretching movements for your entire body. You can exercise at your own relaxed pace in the comfort of your home. No special equipment is needed. It's great for everyone, even arthritis sufferers and people with osteoporosis! You can improve the way you look and feel—and the quality of your life—with this marvelous program.