Healthy Living CD-ROM is your guide to physical well-being. It includes sections on Stress Control, Rest and Sleep, Injury Avoidance, and much more. It contains extensive information on a variety of common ailments, and even has a section on First Aid. Whether you want to learn more about diet and exercise, vitamins and minerals, ergonomics and stretching, or stress control, this product is for you.
The Healthy Living CD-ROM is Windows compatible (including XP, Vista, 7, 8 and 10).