Ohio Distinctive Online Store

Exercise Beats Arthritis DVD

Exercise Beats Arthritis DVD—Current medical and scientific evidence shows that the right kind of exercise is one of the most useful and direct ways of minimizing the pain and limitations of arthritis. Exercise Beats Arthritis shows you easy and safe movements, for all the joints in the body, in a way that is also very enjoyable and without the need for any special equipment. The exercise program in this DVD should contribute to greater joint mobility and function, the nourishment of joints, increased strength of muscles and bones, improvements in posture, balance and coordination, and the relief of muscle tension, stress, and anxiety.